Empower Fitness offers total privacy for women to exercise, lose weight and regain their health and well being with the support of professional trainers. At the same time, it offers the use of a unisex gym for men and women seeking to achieve maximum fitness, stamina and strength through the use of state of the art equipment and facilities and the support of experienced trainers and staff. The gym offers group exercise classes catered especially for women such as aerobics, step aerobics as well as use of weights, resistance bands and exercise balls. Additionally, an experienced yoga teacher/trainer will offer personalized one to one training and group classes. Through holistic programmes designed around proper nutrition, flexibility enhancement and fitness training EMPOWER FITNESS trainers and staff aim to motivate clients to achieve their personal fitness goal and invigorated mind.

Empowerment is developing the confidence in yourself to unleash your personal inner strength. Empowerment is harnessing that confidence and knowledge you need to overcome obstacles—whether they are physical, mental, or emotional – so you can be a happier, healthier, and stronger person. It’s your moment of truth. Make your move to Empower.

Empower Fitness gym is a unique, high quality boutique style gym in Male’.

Opening Times:
05:45AM - 10:00AM Unisex Gym
10:00AM - 12:00PM Women's Only

02:00PM - 04:30PM Women's Only
04:30PM - 10:30PM Unisex Gym

Yoga timings- ladies only class: 17:00 to 18:00 pm
19:15 to 20:15 pm ( only friday off)
Unisex class: 06:45 to 07:45 am
( saturday, monday and wednesday)
Sonika srivastava (yoga instructor) - 7537035

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